(951) 696-CHEER(2433)
If you missed tryouts please call and schedule a private evaluation. Team spots are still available.
Murrieta
Escondido
1050 N. Broadway
Escondido, CA 92026
38444 Sky Canyon Drive
Murrieta, CA 92563
News
Live Staff
New Class Schedule & Prices
Choreography Dates
Intensity all stars is the newest addition to the cheerleading and dance industry in the Valley.
Our Gym is located in beautiful Murrieta where we train athletes from around all of our surrounding cities.
Reminder that the gym will be closed Monday September 6th.
No team workouts for all teams
Murrieta & Escondido.
Intensity offers tumbling classes for cheerleaders of all ages and abilities.
Our staff teaches proper technique for skills from cartwheels and round-offs to flipping skills including back handsprings, tucks, layouts, and full twists.
Through strength and conditioning drills we instill the confidence needed in our students to acquire these skills.
If you have any suggestions for a new class or a class time please feel free to email us and we will do our best to accommodate it for you.
Click Here!
Registration Fee: $35 (annual fee)
NEW Monthly Class Fees:
1 Class/wk $50
2 Classes/wk $70
3 Classes/wk $90
Team Member :
1 Class/wk $40
2 Classes/wk $60
3 Classes/wk $80
intensity gym registrationrelease form
We also offer :
-Skills Training
-Custom Music
-Team Tumbling
-Gym Rental
-Floor Rental
-Skills Camps
-Clinics
-Choreography
Class Description:
Tumbling 1: Beginner
Skill required to join class: No experience required
Class Goal: Standing & Round off Back handsprings (Level 1 & 2 skills)
Tumbling 2: Intermediate
Skill required to join class: Standing & Round off Back handsprings
Class Goal: Round off Back handspring Tuck (Level 3 skills)
Tumbling 3: Advanced
Skill required to join class: Round off Back handspring Tuck
Class Goal: Layout, Full, Double Full (Level 4 & 5 skills)
Class Days & Times:
Monday
4pm- Tumbling 1 (Ages 5-8)
4pm- Standing back hand spring
5pm- Tumbling 2
5pm- Tumbling 1
6pm- Tumbling 1/2
6pm- Tumbling 3
Tuesday
4pm- Tumbling 2
5pm- Cheer prep
5pm- Standing back handspring
6pm- Tumbling 2
Wed
6pm- Tumbling
Thursday
4pm- Tumbling 3
Friday
4pm- Standing back handspring
5pm - Tumbling 3
6pm-9pm Open Gym
Core Strength & Flexibility Classes
Whether you want to get stronger or more flexible, this class will work towards helping you attain your tumbling and stunting goals while getting into shape. This class will help all athletes, regardless of any sport.
1 Class/wk: $45/month - 2 Classes/wk: $65/month
4:00pm
5:00pm
Wednsday
Flight School
The flight school class is designed to help the cheerleader who is looking to improve on all aspects of stunt flying. The class duration is one hour. During this hour the cheerleader will receive instruction on proper technique for stretching every leg position. Our instructors will serve as the bases of each stunt and will critique and instruct cheerleaders on proper leg and body positioning. Instructors begin with the basics for example, half extension, cradle and move on according to the childs perfection of the skill. Cheerleaders may fly up to level 5 skills with their instructors, for example, scorpion double downs or higher.
1 Class/wk: $65/month - 2 Classes/wk: $85/month
Hip Hop is a blend of todays high energy street style movement. Typically performed to popular rap music, This style of dance has been sought after by teens, Preteens and the young at heart. The style boasts that everyone is capable of taking part and having fun! Sometimes percussive and other times it incorporates house or club dancing, making Hip Hop the latest Dance phenomenon.
Hip Hop Class Times
Pre-Hip Hop Thursday 4:00-5:00 pm
Hip Hop I Thursday 5:00-6:00 pm
Hip Hop II/III Tuesday 6:00-7:00 pm
Adult Hip Hop Thursday 6:00-7:00 pm
Monthly Class Fees: $45.00
Team Member : $35.00
Hip Hop A (Ages 5-8)
This class will teach basic hip hop moves to all types of popular dance music. The class will go over technique but focus on having fun and learning a new form of dance! (Whatever else you want to add for this or not use this description at all)
Hip Hop B (Ages 9-12)
This class would focus on the learning a variation of hip hop styles including house, lyrical hip hop, street dance, and more. The class will add different styles together to create new and exciting routines. The fun routines will be made to popular dance music that everyone can move to.
Hip Hop C (Ages 13-up)
While incorporating most styles of hip hop, this class will also go further in technical and isolation movements. Students will learn high energy moves and styles to popular hip hop music. The precision movements mixed with different styles of hip hop are what make this class new and exciting!
Adult Hip Hop
Come have a blast and dance your stresses away! This class will incorporate several different styles of hip hop dancing to fun and popular music. Dance experience isn't needed, just come have fun and be ready to dance!
Coaching:
1999 - 2009 Magic All-stars Gym Director / Head Coach
2008-2009 University California Irvine
2006- 2009 Dana Hills High School
2007- 2009 St. Margrets Episcopal School
2004 -Choreographynow.com West Coast Director
2003- 2007 Laguna Hills High School
2002-2003 San Clemente High School
2001 University High School
2000 Capo Valley Christian School
1998 - 2000 San Clemente Gymnastics Club .
1999 - 2000 Phoenix Gymnastics Center
1999 - 2000 Frank Borman Middle School
1999 - 2000 National Gymnastics Training Center
Carlos Bedolla
Gym /Program Director
Carlos has been coaching Cheerleading and Tumbling for the past 13 years and has Won over 250 National & regional competitions under his coaching belt.
Cheerleading Co. :
Choreography Now.com Director/ choreographer
NCA Event Staff
Regional & National Judge
Spirit FX Cheerleading & Dance
Cheer Tech West Coast Director
Cheer Ltd. Cheer staff instructor
Jamz Cheerleading and Dance Cheer staff instructor
Experience:
Entertainment Director For Electric Daisy Carnival 2009-2010
NBA Los Angeles Clippers Cheerleader 2008-2009
Telemundo Channel 34 aired 2 part special on cheerleading life Carlos Bedolla.
California All Stars Open International level 5 2007-2008
Feat. Girl Next door music video
Payless shoe commercial 2006
Bring it on 3 All or nothing. 2006
In the movie Dodge Ball a true underdog story 2003-2004
Pace All Stars Open level 6 2005-2008
West Coast Mavricks Open Level 6 2003-2004
Magic All-stars College Open level 6 2003-2005
Orange Coast College Cheerleading Team 01-03
KIIS FM & Paul Abdul Voted Carlos as one of Hottest Cheerleader in Westen America.
Palomar College Cheerleading Team 00-01
Arizona Heat Elite Open level 6 1999-2000
San Clemente High School JV Dance Team 1997-1999
San Clemente High School Gymnastics Team 1996-1997
San Clemente High School Football (Frosh Soph) 1994-1995
Choreography :
Intensity All Stars M-Pact All Stars
Belmont University Cheer unlimited Magic All Stars Central Coast Elite All Stars University California Irvine Norwalk High School Cerritos College Laguna Hills High School Paramount High School Dana Hills high School ST. Margarets Episcopal School Surf All stars
Saddleback Valley Christian School
Capo Valley Christian School Click here for more
Dear Valley High School
Dance Director
Dance Experience:
Paloma Valley High School Song Team 2000 2004
Touche All Star Dance Teams: Elite Pom, Jazz, and Open - Three time defending National Champions 2001 2005
Cal State San Marcos Competition Dance Team 2008
Coaching Experience:
Head Song Coach, Paloma Valley High School JV and Varsity Song 2004 Current
Dance Technique Instructor, Lakeside High School Cheer Teams 2006 2007
Dance/Cheer Instructor, Cornerstone Christian School 2006
Choreography Experience:
Paloma Valley High School
Canyon Springs High School
Intensity All Stars
Certifications:
Certified in CPR and first aid
Charmaine has extensive dance training in Lyrical, Jazz, Ballet, and Pom styles of dance.
Choreography:
Intensity All-Stars
Ultimate All-Stars
WC Mavericks
Magic All-Stars
Victory Vipers
Cheer SD
S.F. State
Temecula Valley HS
Poway HS
Aragon HS
San Mateo HS
Serra HS
C.P.R. and First Aid
U.S.A.S.F. Certified lv 1-5
A.L.A. Certified
With over ten years experience and a unique style of West Coast meets East Coast choreography. CJ joins the staff to help push Intensity to the next level and beyond.
2006-2008 Ultimate All-Stars Artistic Director
2007-2008 San Mateo High School
2007-2008 Aragon High School
2002-2006 Cheer San Diego Head Coach
2005-2006 Serra Extreme All-Stars
2005-2006 Serra High School
NCA Staff 2005-2007
Cheer San Diego 2002-2006
West Coast Mavericks Open level 6 2003-2005
Champion Cheer Outlaws Open level 6 2001-2002
Bring It On Motion Picture 2000
Champion Cheer Outlaws Large Coed 1999-2000
NCA All-American 1999, 2000
Varsity Cheerleader Point Loma HS 1999-2000
Coach Jon has been trained to teach everything from a forward roll to a double back and everything in between.
7 years Jamz Head Instructor
Star Struck Open International
Palomar College
Champion Cheer Outlaws Large Coed
Power Tumbling at GTC, TVS
TVS
Pacific Coast Cheer
CPR Certified
USAG Safety certified
2003 - 2004 Coached El Cajon Valley High School
2004 - 2005 Coached Southwest High School
2004 - 2005 Coached Steele Canyon High School
2005 - 2008 Coached Paloma Valley High School
2006 - 2007 Coached Bell Mt Middle School
2006 - 2007 Co-Coached Mt San Jacinto College
2008 - Present Coached Temecula Valley High School
Cheer Experience:
1998 2000 NCA cheerleader All American
2001 2002 Champion Cheer Outlaws College open 6
2004 2005 West Coast Mavericks College Open
2006 2007 Mt San Jacinto Small Co-ed
Shayla Gray has 13 years of cheer, dance and gymnastics experience and another wonderful year with Intensity All Stars!
2004-2007: Elsinore High School JV/Varsity
2007-2008: Elsinore High School large Coed
2008-2009: Gymnastics Coach at Twistn U
2008-2009: intensity all-stars Coach
2010 2011 Temecula Valley High School
2009 Present Intensity All Stars
2010 JAMZ Instructor
2009 SCEGA Tumbling
2009 Present Intensity All Stars Level 4 Senior Coed
Present JAMZ Instructor
Other Experience:
Choreography for Martial Arts Performances
Choreography for Dance
His background consist of Cheering with the nationally ranked San Pasqual High School Coed Varsity squad and the Level 5 Coed National champions the Champion Outlaws.
Richard specializes in elite stunts and choreography.
Richard runs a tight ship and only expects the best from everyone.
With more than 10 years of cheerleading experience, Amber has cheered for Pop Warner, San Pasqual, and the Champion Outlaws.
Amber has received countless 1st place trophies and numerous National Titles. She specializes in Tumbling, Dance, and Stunting.
Amber is a nationally ranked partner stunt flyer and was an extra in the hit movie Bring it On!
Ambers desire is to coach an award winning team and puts her heart into this program.
Competitive Cheer Teams
intnensity try out packet -north county
Murrieta Location
Location
Tiny
Monday & Wednesday 4:30pm-6:30pm
Minis A&B
Senior B&C
Monday & Wednesday 6:30pm-8:30pm
Youth
6:30pm-8:00pm
Sunday
5:00pm-7:00pm
Junior
6:30pm-8:0pm
Tuesday & Thursday
4:30pm-6:30pm
Junior 1
Tuesday & Thursday 4:30pm-6:30pm
Senior A&D
Tuesday & Thursday 6:30pm-8:30pm
Open Level 6
6:30pm-8:30pm
Dance Teams
Teams are still open for the season!
We are so excited for our first year. Our themes for the 2009-2010 competition season have been picked, and our costumes & choreography are set.
Our two dance teams are going to be an outstanding presence at all of the competitions we attend this year.
For more information on our dance teams and classes please call
(951) 696-2433.
The Zumba®
Program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
Instructor: Susie Fuentes
(951) 440-4159
Adult Classes
Tues. 7:00pm - 8:00pm
Thurs. 9:30am - 10:30am
Fri. 7:00pm - 8:00pm
Sat. 9:00am - 10:00am
Zumbatomic for kids!
Starts June 15th!
A fun latin-inspired fitness class for kids.
Tues. 10:00am
Wed. 10:00am
Thurs. 11:00am
Intensity All Star Gym
is a 10,000 sq foot, state of the art facility.
housing all brand new equipment.
Gym Rental
Intensity All Star Gym is available for rent! If you're in a bind looking for a place to practice or you want to get use of a cheerleading floor before your next competition, look no further!
With our full size cheerleading floors, incredible sound systems and loads of tumbling equipment, our gym is perfect for what you need! Your team will be that much better come competition time just by being tested on a cheer floor. Floor rental is $60 per hour.
(951) 696-2433
Sponsors
Chris Jester "Dj Dizzo"
Mobile (619) 370-9496
Office (886) 535-5970
dizzo_jellyradio.com
Eagle Glen Apartment Homes
38245 Murrieta Hot Springs Road
Murrieta, California, CA 92563
Tel:(951) 461-4565 Fax: (951) 461-4564
info_eagleglenapartments.com www.eagleglenapartments.com
Pizza Factory
40477 Murrieta Hot Springs Road, Murrieta, CA - (951) 696-8400
J. H. Bracamonte
Neal Trucking Inc.
American Technologies
Orco Block Co.
The California Cuts
Blake O'Conner
Angela Dant
Ganal Lumber
Stacy Ralph
Mark Kostecki
Christopher Armstrong
intensity sponsorship packet
38444 SKY CANYON DR. STE 140 MURRIETA, CA info_intensityallstars.com (951) 696-CHEER(2433)
North County location
1050 N. Brodway Escondido,CA 92026
info_intensityallstars.com (951) 696-CHEER(2433)
Birthday Parties
Open Gym Nights
Friday 6:00pm - 9:00pm
Pre-Jazz (4 5 years old)
This is an energetic class that will include stretching and cardiovascular warm Up along with basic body isolations and coordination exercises using upbeat And popular music.
Let us train your team!
We would love to help your team. Let our USASF and AACCA certified coaches work with your team to help you get the most out of your program.
Team Training includes :
1 Hour of tumbling instruction
1 Hour of stunt & pyramid instruction
3 Month session
2 Hours a week
$40.00 a session
(Price is per cheerleader 12 minimum)
Whether its learning new half-time routines, stunts & Pyramids, or preparing your competition squad, Intensity wants to help your team!
We challenge our students with many different forms of jazz, all high energy, but with different styles. These classes are popular with all ages and provide an added benefit of cardiovascular exercise due to the high level of energy exerted.
Jazz class is a fun and fast paced mixture of various
Modern
Modern II/III Wednesday 5:00-6:00 pm
Technical Dance
Turns/Leaps Monday 6:00-7:00
Pictures
Basic Jazz (6 8 years old)
Basic combinations of rhythmic, percussive movements of traditional jazz style. This is a wonderful way to expand energy and learn to dance at the same time.
Downloads
America Cheer Power Cheer Advisor/Coach Safety Certified
National Sprit Association Cheer Advisor/Coach Safety Certified
U.S.A.S.F Certified lv 1-5
A.A.C.C.A Certified and Insured
Jazz Class Times
Pre-Jazz Wednesday 4:00-5:00 pm
Jazz I Monday 4:00-5:00 pm
Jazz II Monday 5:00-6:00 pm
Jazz III Wednesday 6:00-7:00 pm
For more information please Email us at info_intensityallstars.com
